Services
WORK WITH US
Story of Things offers two ways to work with us: individual therapy for adults navigating life's challenges, and workplace mental health partnerships for organizations that want to support their teams.
Individual Therapy
For adults seeking grounded, affirming care.
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We work with adults navigating anxiety, burnout, major life transitions, identity exploration, and relationship challenges. We specialize in LGBTQ+ mental health and support people building families, managing grief, or just trying to make sense of what comes next.
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Therapy here isn't about quick fixes. It's about understanding what's actually happening, building skills that stick, and making changes that align with who you are and what matters to you.
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Sessions are available via telehealth across Pennsylvania, with limited in-person availability.
What we help with:
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Anxiety, stress, and burnout
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LGBTQ+ identity and relationships
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Life transitions (career, family, identity)
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Fertility, pregnancy, and postpartum
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Grief and loss
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Emotional regulation and communication
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Insurance & Rates
We accept Highmark, Capital Blue Cross, Independence Blue Cross, Optum/UnitedHealthcare, Quest, and Tricare in Pennsylvania.
Our team can verify your coverage and answer questions about using insurance.
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Self-pay rates: $200 for initial evaluation | $150 for follow-up sessions
Questions about affordability? Reach out—we're happy to work with you.
Work Place Mental Health
We partner with small and mid-sized businesses to provide accessible mental health care for employees. No rigid corporate models. No generic templates. Just flexible, clinically sound support designed around your team's actual needs.
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Why this matters for your business:
Mental health challenges don't stay home when your employees clock in. Anxiety, burnout, family stress, and major life transitions show up as decreased productivity, increased absenteeism, and higher turnover. The cost of replacing an employee typically runs $3,000-$5,000—often more than a year of mental health support for your entire team.
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Providing accessible mental health care isn't just the right thing to do. It's a retention strategy that pays for itself.
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What you get:
Employees get confidential access to licensed therapists. Leaders get consultation and support navigating workplace mental health challenges. Your organization gets a healthier, more stable team.
Our workplace services include:
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Confidential therapy for employees
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Employee Assistance Program partnerships
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Mental health consultation for managers and leadership
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Custom workshops and wellness programming
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Support during organizational transitions or growth
All services are led by licensed clinicians who understand both individual mental health and workplace dynamics.
READY FOR THE NEXT STEPS?
Start your next chapter—one small step at a time.
HOW IT WORKS - THE PROCESS
Reach Out
Send us a message through the contact form or email us directly at contact@storyofthingstherapy.com.
Let us know what kind of support you're looking for.
Schedule a Free Consultation
We’ll set up a 15-minute call to learn more about your needs, answer questions, and see if we’re a good fit.
Begin Your Work With Us
Whether it’s therapy, consultation, or a wellness package—we’ll take the next step together, at your pace.
Here's what will happen when you sign up support from Story of Things
FREQUENTLY ASKED QUESTIONS
Answers to common queries our individual clients have before starting their journey.
Do you accept insurance?
How long does each session last?
Yes! To support accessibility and ease of care, I accept the following insurance plans in Pennsylvania: Highmark, Capital Blue Cross, Independence Blue Cross, Optum/UnitedHealthcare, Quest, and Tricare. My team can help verify your coverage and answer any questions about using insurance for therapy.
- Each psychotherapy session typically lasts 50 minutes.
- Clinical supervision ranges from
1-2 hours a week based on need.
- Fertility consultations typically last 90 minutes.
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What is your cancellation policy?
How often do we meet for therapy?
We recommend starting with weekly sessions to build momentum and support your growth. As you reach your goals, we can gradually space sessions to every other week, then monthly, until we feel the work is complete. Our aim is not to create dependence, but to help you connect with your own inner strengths and external support systems.
We encourage meeting weekly for at least the first three months to establish a strong foundation.
We ask that you let us know at least 24-hours in advance of the need to cancel via email at: contact@storyofthingstherapy.com so that we may offer the spot to someone else and plan accordingly.
If you cancel with less than 24-hours notice you will be charged the full session fee. Please note that this fee is typically not covered by insurance if seeking reimbursement.
Are the sessions confidential?
What if it doesn't feel like a good fit?
Absolutely, maintaining confidentiality is our utmost priority. All conversations and discussions during the session(s) are kept strictly private and are never disclosed or shared with any third party without your written consent.
It’s totally okay.
Sometimes, just like in any relationship, things don’t quite click.
One of the biggest predictors of meaningful therapy is feeling a sense of connection, trust, and alignment. If it doesn’t feel like the right fit, with me or the style of therapy, I welcome an open conversation about it. This is your care, and your comfort matters most. If needed, I’m always happy to support you in finding someone who feels like a better match.